• How Can Acne Scars Be Removed
    How Can Acne Scars Be Removed
  • How Meditation And Yoga Will Improve Your Health
    How Meditation And Yoga Will Improve Your Health


Diseases Caused By Rats And Mice

Rats are common rodents found in our houses and compounds. They are responsible for the spread of a number of diseases. Here are some of the diseases caused by rats and mice

Hantavirus pulmonary syndrome

This is a viral infection that is mainly spread by deer mice, rice rats, cotton rats and white-footed mice. The disease is spread through direct contact with the mice, inhaling dust that is contaminated with urine and droppings of the rodents and rarely by rat bites.

Its clinical presentation is headaches, muscles pains, stomach problems, dizziness, chills and in some cases shortness of breath. It is also important to note that there is no specific cure of vaccine for this disease.



It is a bacterial infection that is spread by rodents among other animals. It is mainly spread by eating food or drinking water that is contaminated with urine from the infected rodents and other animals. It is also spread by contact with the skin with contaminated soil or water.

Its clinical presentation includes symptoms like fever, nausea, vomiting, conjunctivitis, and muscle aches among others. It is mainly treated with a full course of antibiotics.


Plague is caused by bacteria. It is spread by wild rodents which include woodrats, rock squirrels among others. It is spread through bites from infected fleas and direct contact with the infected rodents. It can also be spread through inhalation of contaminated air.

It can be treated with antibiotics, and a vaccine is also available.

Hemorrhagic fever

It is also a viral infection that is spread by brown mice, striped mice, and the yellow-necked mice. Just like Hantavirus, it is spread by inhaling dust containing rat urine and droppings, direct contact with the rodents and also rat bites.

Containing the spread of diseases caused by rat and mice

The better way is to get rid of the rats and mice. This can be done by spraying your house and compound with a rat and mice repellant. One can also use mice traps and poisons but be sure to dispose of the dead mice properly to avoid the rats being eaten by cats. Check this and learn how to get rid of common attic and household pests. Also look at the best humane mouse trap.


More to that, one can get a vaccine for the diseases which have available vaccines when they are visiting countries which are likely to have such diseases. Avoiding contact with such rodents may also help to contain the spread. In case one’s house is infested with rats it is important to ensure all food are stored in sealed containers, all cooking utensils should be washed with soap and water before use. Ensure drinking water is treated or boiled before drinking.

With these simple things to do, one can easily avoid diseases caused by rats.

How Can Acne Scars Be Removed

Acne leaves a mark on the sufferer’s psyche and the skin too. Treating acne scars is becoming easier with the rapid development in dermatology. It is advisable to consult your dermatologist for the best treatment of acne scars. The choice of therapy is determined by the type of scarring you have the available treatment and your medical history. There some treatments that are not expensive as others but they do not give perfect results. The choice depends on the kind of desired results and your budget. Below are the available treatments for acne scars.


It is the most efficient treatment for scars from acne. The doctor freezes the skin or uses a local anesthetic and then removes the unwanted skin by using a rotary abrader. This process may reduce deeper scars and remove superficial scars altogether.

Chemical Peeling

Your doctor will apply a mild chemical peel depending on the scar in the affected skin. It brings fresh skin by slowly peeling away the old one. Chemical peels can be used to treat mild injuries.

Laser Therapy

The doctor uses different types of lasers to give a new shape to a damaged skin by recontouring the scars. The skin may remain red for some time due to the high burst of the laser.

Soft Tissue Filling

Patients may be injected with collagen below the scar; collagen can be sourced from bovine to give a smooth appearance and lift the skin. Further treatments are required after six months as the collagen takes a lot of time to be absorbed in the body. Equally, to get a surface lift, fat can be injected below your deep scars. Fat injections are required to be repeated after some months similarly to collagen.


In this process the surface skin is scraped by very tiny aluminum oxide crystals passed through a vacuum tube. This process gives a fresh look to the skin though it has to be repeated several times. Microdermabrasion is used to treat mild scars.

Skin Surgery

Grafting or other methods to remove scars can be used to correct the skin surgically.No surgical methods that can be used to correct keloid for people who have the tendency to form them. More keloids are likely to develop if one goes for further surgery if they developed due to acne injury. Steroid injections may treat keloids. Topical retinoic acid is applied directly in some cases to treat keloids.


Tips To Lower Risk Of Schizophrenia In Children

Schizophrenia symptoms should be treated immediately to avoid severe complications. Schizophrenia is a mental condition that affects an individual’s way of thinking, feeling and person’s behavior. It makes an individual to lose touch with reality.

It is a disease that runs in the genes, but it doesn’t mean everyone can inherit it if you have a family member who has it. If you have a family member with this disorder, it increases the probability of occurring to you. There are those who get schizophrenia even without it being in the family history.

Other reasons that can trigger Schizophrenia other than genetics in an individual are; abusing illicit drugs at a young age, life situations and the environment, and pregnancy complications. Below are tips that will help to keep children safe from getting Schizophrenia.

Support And Extend Love To Childrendxdxdxd

Children in a household where there is a history of schizophrenia should be treated with utmost care and love. You should avoid any abuse of physical, emotional and mental at any cost possible. Symptoms of schizophrenia can be triggered in children from harsh behaviors of elders or parents.

Forging Friendly Relationship With Children

Helping your children in making friends outside and having a friendly relationship with them can prevent them from feeling they are all alone. It will avoid the advancement of schizophrenia signs and will also help in boosting self-esteem in them. Teenagers in the family are the most affected by self-esteem issues.

Keeping Kids Occupied

The children in the family should be encouraged to be involved in productive activities.  The activities may include sports, art and craft and also music. Their emotional and cognitive quotients will be enhanced if they are engaged.

Stress Management

It is important to teach children on how to handle and manage stress. Stress is unavoidable occurrence for both children and adults but the coping mechanism is the most important thing. It will take long to teach children on lessons on how to handle stress. It can help to prevent children from schizophrenia. These skills they learn will help them to be steady later in life.

Nurturing Their Physical health

dfcfcsfcsfsIt is important to encourage children to be involved in adequate physical activities, choose a diet that provides essential nutrients for them and nurturing a healthy physical health. They will help them be able to fight schizophrenia on its onset. They should be protected and shielded from getting head injuries.